Blog
Ancestral Eating: Rediscovering Traditional Die...
In recent years, there’s been a growing interest in going back to the basics of food, and for good reason. For generations, traditional diets sustained communities around the world with...
Ancestral Eating: Rediscovering Traditional Die...
In recent years, there’s been a growing interest in going back to the basics of food, and for good reason. For generations, traditional diets sustained communities around the world with...
Plant-Based Cooking for Kids: Simple, Nutritiou...
Here are three of my go-to recipes for my two little humans. Try them, adapt them to your kiddos tastes and tell me if that was a success! 1. French...
Plant-Based Cooking for Kids: Simple, Nutritiou...
Here are three of my go-to recipes for my two little humans. Try them, adapt them to your kiddos tastes and tell me if that was a success! 1. French...
Unlock the Healing Powers of a Relaxing Soak
At the end of a long day, nothing compares to sinking into a warm bath—or simply soaking your feet—in a soothing mix of lavender bath salts. Whether you’re looking to...
Unlock the Healing Powers of a Relaxing Soak
At the end of a long day, nothing compares to sinking into a warm bath—or simply soaking your feet—in a soothing mix of lavender bath salts. Whether you’re looking to...
My Experience with a Continuous Glucose Monitor...
For the past two weeks, I've been wearing a Continuous Glucose Monitor (CGM) provided by Vively, and I have to say, it's been quite an enlightening journey! This is not...
My Experience with a Continuous Glucose Monitor...
For the past two weeks, I've been wearing a Continuous Glucose Monitor (CGM) provided by Vively, and I have to say, it's been quite an enlightening journey! This is not...
Welcome Back to Nomad Wholefoods in Akaroa!
After a long winter break, I am thrilled to announce that Nomad Wholefoods in Akaroa is reopening its doors! I’ve missed it and most importantly I've missed the warm interactions with my...
Welcome Back to Nomad Wholefoods in Akaroa!
After a long winter break, I am thrilled to announce that Nomad Wholefoods in Akaroa is reopening its doors! I’ve missed it and most importantly I've missed the warm interactions with my...
Navigating Family Relationships When Values Clash
Staying with family who don’t share your values can be really tough, especially if, like me, you’re very passionate about sustainability and minimalism, and they’re into consumerism and sugary junk food....
Navigating Family Relationships When Values Clash
Staying with family who don’t share your values can be really tough, especially if, like me, you’re very passionate about sustainability and minimalism, and they’re into consumerism and sugary junk food....